Green beans

Scrumptious Garlic Green Beans

It's important to me to have vegetables at every meal so that means finding ways to make lots of vegetable dishes and sides.  Crisp green beans are so delish and adding the olive oil helps the fat soluble vitamins to be absorbed, the garlic and onion increase immunity and add flavor.  This dish is a hit and is quick as always.

Super Duper Quick and Delicious Beans

I am always saving and pinning recipes that I am going to make...one day..  The truth is that even when I do make a recipe it ends up being something that I came acr ...

Creamy Caesar Dressing

We were having guests for dinner and although I typically shy away from caesar dressing (high in fat & calories) this time I was going to find a way to make it - the ...

Crispy Chicken!

This chicken was a huge hit.  It was super crispy and so much better for you than fried.  You can use any type of chicken or turkey (or firm white) with this re ...

Scrumptious Garlic Green Beans

It's important to me to have vegetables at every meal so that means finding ways to make lots of vegetable dishes and sides.  Crisp green beans are so delish and add ...

Slimmer Guacamole

Avocados are potassium rich, full of fiber, and heart healthy monounsaturated fats.  I added a twist - peas which increase the protein and fiber.  Try this deli ...

Bob's Red Mill Gluten Free/Egg Free Bread

I had a really hard time finding any decent gluten free/egg free bread for my daughter in the grocery store.  The ingredient list on most of these breads is definitely no ...

Veggie Rich Greek Salad

I love greek salad!  I make it without feta and can't say that I even miss it.  You can make this salad any size so can add more or less veggies than I have her ...

Super Easy Salad Dressings

I have a couple of go to salad dressings that are super low cal (in the right portion), and really quick & easy to make. Dijon Special: 1 tbsp apple cider vinegar 1/2 ...