Green Smoothie copy

All-in-One Breakfast Smoothie

If you find yourself on the run in the morning, why not take your healthy breakfast to go?! Here's my favorite way to get my complex carbs, protein, veggies, and healthy fats all in one when I don't have time to have it all separately.

Make your Own Stevia

Given that the stevia is becoming more and more popular, you need to research the brand that you buy. Increasing popularity usually means that companies that produce it w ...

Oatmeal Loaf

Before I travel with my kiddos I am always sure to make something healthy like this great loaf that incorporates protein (eggs), veggies, fruit and whole grains so that I ...

Homemade Granola Bars

A lot of the granola bars that line the grocery store shelves are really high in sugar.  I'm still fiddling with this recipe to get it to stay together a little bett ...

Chocolate Muffin/Cake/Loaf Recipe

These muffins are not only super moist and delicious but really, truly good for you.  Whip up a batch and enjoy a treat guilt free!  Enjoy!!!!!!