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All-in-One Breakfast Smoothie

If you find yourself on the run in the morning, why not take your healthy breakfast to go?! Here's my favorite way to get my complex carbs, protein, veggies, and healthy fats all in one when I don't have time to have it all separately.

Chia’n Berry Bowl

I've been meaning to post this recipe for a looooong time and here it is - finally! If you are looking for a little breakfast variety or you're like me and have breakfast ...

Vanilla Berry Blast

This dish is great as a light desert, can be eaten as a snack, or for breakfast 🙂 Recipe *You can skip the vanilla protein powder and it's just as delish. Enjoy ...

Protein Rich Energy Balls

These yummy treats are so easy to whip up. I blend all of the ingredients together in my nutri-bullet and the dough is ready to roll into balls in seconds. Naturally swee ...

Slimmer Guacamole

Avocados are potassium rich, full of fiber, and heart healthy monounsaturated fats.  I added a twist - peas which increase the protein and fiber.  Try this deli ...

White Bean Cupcakes

I was skeptical about making these but they turned out great! My husband declared that he actually prefers these to regular cupcakes. I made two batches and tried to cut ...