Tania's Blog

Slow Cooker Chicken

Slow Cooker Chicken

Cooking doesn't have to be a big chore if we use our appliances wisely.. One of my favorite things to make is crock pot chicken tacos or chicken taco soup. Simply place chicken breasts in the crockpot, cover with bone broth or stock, add 1 1/2 tsp cumin, 1/2 tsp paprika, 1 tbsp chili powder, 1/4 tsp garlic powder, 1/4 tsp red pepper flakes, 1/4 tsp dried oregano, 1/4 tsp onion powder, and 1/4 tsp sea salt. Cook on low for 3 hrs (until the internal temp is 165° on thermometer) and the chicken literally pulls apart. You can use it in tacos, make a chicken taco soup and many other chicken dishes.

If you just plan ahead in the morning dinner becomes so easy. It's ready when you walk through the door and your home smells amazing!

I obtained my Personal Training and Health Coach Certifications from The American Council on Exercise. I also have a nutrition certification through Precision Nutrition, which is a program that seemed tailor made for me as they teach a common sense approach to nutrition that is closely aligned with how I live. Obtaining these certifications along with the development of life coaching skills have allowed me to feel confident in my knowledge and ability to help my clients find their way.

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