Tania's Blog

Perfect Popcorn

Perfect Popcorn

Who doesn't love popcorn?  The infectious smell and the salty crunch....mmmmm....I see popcorn in my future.  I feel like movie popcorn has given this healthy snack a bad name.  This recipe is my absolute favorite and is figure friendly.

 

Perfect Popcorn
Serves 2
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Prep Time
5 min
Prep Time
5 min
Ingredients
  1. 4 tbsp's popcorn seeds (get non GMO if possible)
  2. 1 tbsp liquid coconut oil
  3. 1 tbsp nutritional yeast
  4. fine sea salt to taste
Instructions
  1. Air pop or microwave pop the popcorn, drizzle with coconut oil (toss while drizzling or use a big bowl with a lid to give it a good mix), sprinkle with the nutritional yeast and sea salt. Enjoy!
Healthy & Happy http://health-fanatic.com/
 

 

 

 

tkowalski
I obtained my Personal Training and Health Coach Certifications from The American Council on Exercise. I also have a nutrition certification through Precision Nutrition, which is a program that seemed tailor made for me as they teach a common sense approach to nutrition that is closely aligned with how I live. Obtaining these certifications along with the development of life coaching skills have allowed me to feel confident in my knowledge and ability to help my clients find their way.

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