I've been trying to get these pumpkin seeds right for the last few years and think that I've got it! These turned out just right, crunchy, yet not overdone. Happy H ...[Read More]
When I'm craving chocolate this chocolate yogurt always feels like an indulgence even though it's not a calorie laden one.
Let's start by saying that I love my oats 🙂 The thing that I love the most about them is that they are satisfying and keep me feeling full throughout the morning, no suga ...[Read More]
As a kid I remember reluctantly sitting at the dinner table until bedtime because I HAD to eat my stew, good god I hated stew! The only thing worse t ...[Read More]
I've been meaning to post this recipe for a looooong time and here it is - finally! If you are looking for a little breakfast variety or you're like me and have breakfast ...[Read More]
Tania's tips for grocery shopping: Always shop the perimeter of the grocery store, that is where you find foods in their most pure/whole state Buy organic where you can. ...[Read More]
One of my goals is to take more time to feature my awesome clients. I get busy doing (which is great!) although need to step back more often and really appreciate all of ...[Read More]
I love pancakes for breakfast and love them even more when they're packed full of nutritional goodness. These pancakes are so easy that it's ridiculous and they were a bi ...[Read More]