Chia’n Berry Bowl

I've been meaning to post this recipe for a looooong time and here it is - finally! If you are looking for a little breakfast variety or you're like me and have breakfast type food any time of day here is a nutritious and delicious idea! Not to mention that it's way cheaper than buying the chia pods in the store and so much better too!!

Slow Cooker Chicken

Cooking doesn't have to be a big chore if we use our appliances wisely.. One of my favorite things to make is crock pot chicken tacos or chicken taco soup. Simply place c ...

Home Baked Chicken Fingers & Fries

Taking fast food and making it in a healthier way is always possible and it's fun to experiment.  Today's mission was significantly improving the health score o ...

Oatmeal Pancakes

Pancakes are such a hit around here and this recipe is such a good way to sneak a balanced meal into the kids. I've even pureed spinach into this recipe to get veggies in ...

Breakfast Burrito

This is one of my hubby's breakfast favorites.  We can definitely fall victim to getting stuck into routine eating the same things day in and day out so this breakfa ...

Savory Farro Stuffing

Stuffing lovers, rejoice... a healthier spin on stuffing just for you! PS - I don't like mushrooms however they definitely add some flavor in this recipe so feel free to ...

Hearty Roast Veggies

I am happy to report that there is finally a breeze and chill in the air here in Bermuda. I can't say that I miss the bitter cold winters in Canada however I do welcome t ...