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Super Easy Salmon

I love salmon however it hasn't always been that way, I used to hate it, I couldn't even stand the smell!  If you have kids or are acting like a kid (too stubborn to try something new or give it a second try) be sure to repeatedly expose them (yourself!) to those foods that they are not fond of.  Keep it up, it works!  Salmon has become without a doubt one of my favorite foods.

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Oatmeal Pancakes

Oatmeal Pancakes

Pancakes are such a hit around here and this recipe is such a good way to sneak a balanced meal into the kids. I've even pureed spinach into this recipe to get veggies in ...[Read More]

Freekeh Salad

Freekeh Salad

Even though we are meat eaters around here it doesn't mean that we don't enjoy 'meatless Monday's'. Freekeh is high in protein, fiber, and iron as are chickpeas. I hope t ...[Read More]