Even though we are meat eaters around here it doesn't mean that we don't enjoy 'meatless Monday's'. Freekeh is high in protein, fiber, and iron as are chickpeas. I hope that you enjoy this concoction, we sure did!
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- 1 cup freekeh
- 2.5 cups bone broth, chicken, or vegetable stock
- 1 cup chickpeas rinsed
- 2 handfuls of cherry tomatoes halved
- 1 red pepper diced
- Splash of lemon juice
- 2 tbsp olive oil
- 2 garlic cloves minced
- sea salt to taste
- Soak Freekeh in broth in a pot for a few hours until almost absorbed (saves cooking time!) or bring to a boil and then reduce to a simmer until all the liquid is absorbed. Let Freekeh cool a bit, mix everything together in a bowl and top with a little grated fresh parmesan cheese and enjoy!
Healthy & Happy http://health-fanatic.com/